Evelyn Blaine: Shop Your Closet – 1 Piece/5 Looks : Day to Evening Attire

As we continue to evolve as women, so should our wardrobes and the way we view them…….

Ladies, do you ever find yourself standing in front of your closet, (a closet full of clothes and shoes mind you)….saying “I have nothing to wear” or “what am I in the mood for today???”

I used to find myself agonizing over this same question day in and day out, standing in my closet staring for several minutes and/or hours until I yet again revert back to the same one or two go-to items/outfits until I realized I needed to make my wardrobe work for me, not me work for it (does this make sense). Right Ladies!!

So, I decided to work my wardrobe and shop out of my closet and I began to discover new looks, new trends and new ideas for Vintage (tested) pieces. Once I discovered this, I began to shop less and become more strategic with my seasonal purchases(I'll talk more about shopping seasonal versus all year round in my upcoming blogpost). StyleFriends, the idea is to be more strategic with everything right? Our time, money, talents….so why not our wardrobes…..

Think less is more!! This will cut down on the time you spend staring at your clothes and really working your wardrobe properly. When you plan and strategize your purchases/wardrobe each season ladies, this will allow you to "SPLURGE" on items which need to be replaced or can enhance/add to your current look.

Plan out your purchases to work together with what you currently have in your closet, it makes things stay more modern and current longer…....

Hope these little tips were helpful and you enjoyed how I repurposed this T by Alexander Wang Cotton Twill Twisted Front Cropped Shirt into 5 different looks! 

Please check out my Instagram @evelynblaine for purchase information and stay tuned for my upcoming blog! 

 

Your StyleFriend, 

Evelyn Blaine

 

 

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Pair w/ Fun Vibrant Skirt for Brunch with the Girls!

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Summer Chic w/ White Faux Leather Skirt & His Favorite Pumps

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Perfect Look for Family Time Outing/Mommy on the Go!

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Day Look with Your Fave Sandals & Summer Crossbody

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Change Handbag & Shoes for the Perfect Night Look

Vegan Cajun

Vegan Cajun. Hmmm...... wonder what that means????? At the time that I threw it on my creative board (not to be confused with my vision board) in my loft in maybe 2014, being vegan was such a lofty dream of mine. It was a concept that I didn't quite understand. Fast forward to today, it's a way of life for me. And like I tell many people, it's not about what I can and can not eat. I truly try not to focus on that. I CAN'T focus on that. For me being vegan or having a plant-based diet (because I still love my leather and fur) is about being the healthiest me and really a means to survival for me. 

Many people commend me for what I'm doing but the truth is it was a matter of life or death for me. I HAD NO CHOICE. Well, I guess I could choose to live with medications and in and out of hospitals but that was cramping my style. That's not the fabulous life nor is it fun! So when I say I had no choice, for me, I had to promise myself a better quality of life. 

Though I never had a horrible diet (I stopped eating beef and pork at 15 years old), the foods that I thought were good for were literally attacking my body. These foods were causing mucus to build in my body in the form of tumors. They were causing fibroids to take up habitat in my uterus. And when I say fibroids, I mean monsters, terrorists that caused me to be severely anemic needing transfusions, pressing their way to try to attack other organs and even near death experiences with blood clots. Please note my use of transfusion(s) and clot(s). I use (s) to indicate the plural use, meaning occurring more than once, actually several times. 

With these attacks on my body, one may ask, "why not surgery?" "why did you put yourself through this?" And the only way that I can explain it is discernment. I had met with several surgeons and even tried to go through a procedure, that would have left me bleeding to death on a hospital bed, so at the end of the day, I knew it wasn't for me. I knew what had caused this attack on my body but I had to finally get to a place of NO MORE! I had also done lots of research and I knew that with surgery, the fibroids could return. I knew that surgery would only put a band aid on the problem and not actually address the root cause. 

So for 14 years, I lived with this. I struggled with symptoms off and on. In hindsight, I believe this had psychological effects on me and how I deal with relationships. Not allowing myself to become vulnerable in a relationship thus sabotaging them (will discuss that further a little later). It wasn't until last year that I mentally and emotionally knew I would make this lifestyle change. And what brought it altogether for me was an angel named Gessie Thompson, who I had placed on my vision board in January 2016 and God immediately placed her in my life. It was as if He knew the time was right! Ever since then, I have been rolling on this plant-based/vegan/estrogen-free diet (I'll share the estrogen-free in a later post, just know it's extreme vegan).

Has this journey been easy? HELL NO! Have I had cravings? HELL YES! But like I said, I HAVE NO CHOICE! With each week, forget that, with each day, it gets easier and easier. Gessie said something that really resonated with me. "Food is not my entertainment. Food is my medicine." And that is so true! So whereas I used to focus on going out to eat with friends for the "delicious" meal and I enjoyed sharing food with bae, that's no longer the focus for me. It seems to be for them but not for me. I am truly focused on the time  spent with loved ones. And like any other change in life, I understand that it makes people uncomfortable but that is not my intention at all. I HAVE NO CHOICE!

So there you have it...so many people have asked me to share recipes and I just didnt because I didnt want to mislead people on how and why this is my lifestyle. Sure, my posts look delish and believe me they taste even better but I like fabulous things so I'm going to make it just that.  But I had to share the much deeper reason behind it. Whether you are dealing with cancers, reproductive issues, high blood pressure, digestive issues, whatever your ailment, if you are male or female, I just pray that this post and my journey give you the encouragement that you need to be the best you! It's cliche but it's true, YOU ARE WHAT YOU EAT! 

So I'm knee deep in this vegan thing and guess what, I still don't know what Vegan Cajun is but whatever it is, I'm still rolling with it and rocking my radiant, glowing skin! 

I love you and I look forward to sharing this journey,fun recipes and inspiration with you! 

xoxo,

Kyna Lee

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From my creative board in my loft.....

My Individuality : It's Fine with Me!

I've always known that I was a little different. No matter how much I try to fit in, I can't and quite honestly most of the time I don't try. As a matter of fact, the older I get the more I embrace my individuality and my uniqueness, which leads to me doing things that are off the beaten path such as my recent stunt of hosting said "39 1/2 Pink Party." 

WTH is a 39 1/2??? Not quite 40. LOL! Y'all remember in your youth, you were excited to turn the next age so you said you were 12 and a half because you really wanted to be closer to 13! I love my 30s but I am really excited about 40! So initially it was supposed to take place in June, which is the 1/2 point for me as a December baby but due to scheduling conflicts, that just didn't work out! 

WHY??? Several reasons why.....

Reason #1. Being born in December, I always wanted to have a summer party. I wanted people to be dressed in lite summer chic clothes. Snatched to the Gawds showing some skin and strutting around Pretty in Pink! 

Reason #2. Now, I told y'all I'm a little different. Turning 40 is a monumental celebration and as a creative always chasing the next big out of the box idea, I couldn't fathom having a "Fab 40" party. I couldn't have an all white or all black party. Shoot, I couldn't even have a party during the month or season of my actual birthdate...lol! My hand didn't call for that! 

Reason #3. Finally and the reason why I didn't cancel it several times that I claimed I would be a normal person and celebrate my 40th during its rightful month, is because really Kyna Lee's 39 1/2 Pink Party was about celebrating a "New Me." Many of you know that I am vegan (I PROMISE THAT BLOG POST IS COMING) but along with that I have entered into a different space in my life. My journey to veganism is so much deeper than the foods that I eat or don't eat. It's very spiritual. At the turn of the new year, I created a vision board and I prayed for this! I prayed for a healing, I prayed for love, I prayed for wealth and most importantly I prayed for a deeper relationship with Christ. And who would have thought that by making a commitment to change my eating habits would have such a profound effect on my mind and spirit! By praying to "put an end to my busyness habit" my life has been transformed and de-cluttered. I can now put things in perspective. Now, you tell me what's not to celebrate about that??????? I had planned to share this testimony and in greater detail with my 120 plus guests but God told me it's not time. Though I was frustrated because I had a plan, I had to fall back and trust God because I know that His plan is greater and mightier than any party or event that I can even think of.  So instead of sharing, I partied and enjoyed my friends and family all while being sober, I might add. 

There you have it...Kyna Lee's 39 1/2 Pink Party should have been New Me 39 1/2 (but that doesn't sound real exciting!). 

Once again, thanks to all who came out and had fun at my non-birthday, birthday party! And thanks for trusting my creative, out-the-box thinking!  Oh! And there is no big celebration for 40 in December. I put in a request for a trip! 

For your viewing pleasure, Kyna Lee's 39 1/2 Pink Party......

xoxo,

Kyna Lee

 

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I'M A D.I.A.M.O.N.D., DEAR. YOU CAN'T BREAK ME!

Because I don't really follow anyone's rules, I'm going to proudly and unapologetically post a couple of blogposts that have been on my calendar for the past couple of months...YIKES!
Okay, We all know that I'm a sorority girl and you've either heard, read or have first hand knowledge of my involvement in the illustrious sisterhood known as Alpha Kappa Alpha Sorority, Inc. So I would like to dedicate my long overdue Women's History Month post to the women who I entered this sisterhood with, my line sisters of 6 D.I.A.M.O.N.D.S.
March 22, marked our 20th AKAversary in the sisterhood and we were so blessed to be able to celebrate this milestone with 100% attendance during our regional conference in Chicago, March 3-6. When I say these ladies showed out, I mean they had me in tears. We've always been an extra line, so for us to have the POM & CIRCUMSTANCE is just par for the course when dealing with these girls. We had a wonderful time bonding with stories, laughter, memories and very special commemorative gifts. We even celebrated a 40th birthday with one of our sands. We were showered with love from our big sisters, little sisters and Soror friends. 
So yes....we had a fantastic time, which honestly wasn't surprising because we've always had fun together. Our big sister always said that we were a very easy, chill line with no drama (well we do have a DRAMA #1)! When the DIAMONDS are in the house, it's always a TURN UP! 
Now, I want to tell you what did surprise me......and that was the love that we have for each other! It was wonderful to see 20 years later, we are still the same, just a more fierce, experienced version of ourselves. Similar to you not being able to pick your family members, you don't get to pick the young ladies who will enter the Sorority with you. Since the last of our line graduated in 1999, there have been maybe 3-5 times that we were ALL together and every single time our bond just amazes me! It seems like there are NEW bonds formed between Sands & OLD bonds get even tighter. It makes me laugh how well we know each other. We understand our sensitivities and respect that! We get mad at each other and for a group of girls who are ALL BOSSES, that can be A VERY SERIOUS MATTER! And we all have families, careers and pretty hectic lives so NO we don't talk ALL the time but when it's time, the D.I.A.M.O.N.D.S. get in FORMATION!!!!! We were brought in understanding that our sisterhood is not Kool-Aid. It is not add Kyna and stir. It is something that we have to work at and I can honestly say that we have done just that! 

So to my sands (Re Re, Joyce, Neicy, Oni and Eb), NO, I didnt forget to give us a shout out on our actual AKAversary (even though we celebrated early), I just had to find the time to put my thoughts into words, to once again express how much you mean the world to me! 

I LOVE Y'ALL and even Lil Malcolm!!!!!!! 

We are Forever 'Distinct In Attitude Molding Our Naturally Destined Sisterhood!' 

xoxo,

Kyna A.K.A Expressions

 

 

 

 

 

 

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LOVE is......

Maybe I am the typical African American and I am almost certain that I am the typical woman because I LOVE February, after all it is Black History Month and the month of.......................... L-O-V-E! As I struggled over what my long overdue blog post would be, I figured this was the ideal time to reveal my "Love is......." series. "Love is......" simply put is about love! The love between a man and woman, the love shared with your family and even your love for life. This series is near and dear to me because I am a hopeless romantic. Yep, I will admit that I am the girl who believes in giving second chances (but trust me, only the real lucky ones get a third chance). And through the heartaches that I have experienced and have unfortunately caused others, I still believe in this fairytale LOVE! I recall dating a guy who was ready to "bless" me with that coveted pave yellow canary diamond, but something was missing. After discussing it with my close friend, he asked me, "Does he make your heart skip a beat?".......WOW! That was so eye-opening for me! So maybe I am naive, still at 39, but I do believe that there is a love for me that will do just that! Anyway, I digress, this is certainly not about my love life....LOL! Oh! So back to what I was saying. This is also special to me because for years, I have collected love stories of real people who I know....yes, some of you recall me asking you over and over about your love story and me jokingly saying that I want to write a collection of love stories. Well, girls, I was so serious! So I guess in some strange type of way, this has come full circle for me and "Love is...." is just that platform. Finally, as many of you all know I am a wedding planner extraordinaire. I am the owner of Elite Bridal Consulting & Events, LLC with my fab partner Camille Ferguson and for the past 13 years, we have been blessed to produce some of the most lavishly styled and classy weddings. However, besides the glitz and the glam, I just adore my couples and the LOVE that they share. To witness their admiration for each and their connection grow even during the planning process is a beautiful thing! Most of my couples are younger than me but I seem to always learn something new about LOVE and even about myself in the process........

Well, I wanted to kick off "Love is...."  with a little eye candy from one of my fave couples, Mr. & Mrs. David and Kiarra Logan.  Now, I'm warning you, this wedding is certainly swoon worthy! I worked with Kiarra for two years while she was overseas (I think somewhere fab like Italy) with David.  Through our many conversations, I was able to design the perfect ceremony and reception that was a true reflection of their love for each other.  Kiarra is not the traditional type so she would never let me share their "How we met" story but it's safe for me to share that they have a genuine and unbreakable LOVE for each other.

Sooooo, without further ado, enjoy photos from #TheLoganShow and I would love to share your story. Just hit me up!

xoxo,

Kyna Lee

6 Fitness Tips for 2016 from International Trainer, Quiana

All the way from Ghana, enjoy these 6 Fitness Tips from International trainer & Zumba instructor, Quiana Canfor-Dumas! Certified in Personal Training, Group Fitness Instruction, Fitness Nutrition, Weight Management, and Biggest Loser Pro, this fitness enthusiast provides healthy weight loss methods that will help you jump start your 2016 and beyond. Quiana holds a bachelor's degree in Engineering from Kettering University and worked for GE for several years. Currently, she resides in Ghana with her husband and three kids. Along with teaching Zumba, PiYo Live, Muscle Mania, Tabata, Bootcamp, and R.I.P.P.E.D., she is a motivational speaker and philanthropist.

Enjoy this video and fitness tips!

Quiana's 6 Fitness Tips for 2016

1.  Aim for Healthy Weight

2.  Set S.M.A.R.T. goals (Specific, Measurable, Attainable, Realistic, Timely)

3.  Add Variety

4.  Buddy Up

5.  Have Fun

6.  Measure Often

 

Learn more & follow:

-Instagram & Twitter:  FitWith Quiana

-Facebook:  Quiana Canfor-Dumas and Quiana Fitness & Zumba Ghana

 www.QuianaCanforDumas.com

S.E.L.F. Care during the Holidays w/ Liz White

Licensed Mental Health Counselor Liz White shares healthy tips for the holiday!

S.E.L.F. Care for the Holidays

Most people think the holidays are a festive time for everyone. The truth is the holiday season can bring challenges for some us.  The loss of a relationship or loved one, financial strain, or even these days of decreased sunlight that accompany winter can all be triggers for anxiety and depression. If you find yourself struggling this season, don’t throw in the towel. Rest assured that there are some things you can do to make this time of year more manageable.  I’d like to break these steps down for you by encouraging you to take really good care of yourS.E.L.F. Yes, in this time of “giving” it is essential that you still make time for S.E.L.F. care. This acronym S.E.L.F. stands for Serenity, Exercise, Love and Food.  Please make sure you make a little time for each of these each day in little ways and just watch your ability to bounce back improve.  Read below and you will find a few suggestions for ways to bring more Serenity, Exercise, Love and Food in your life.

Serenity:
Ask yourself what activities help you feel the most at peace. When you get a few ideas, write down your findings and keep that list and then begin to add a few of those activities to your schedule.  Many people think they don’t have time to “relax” or “unwind”, but you really don’t have time not to.  There is only so much running around you can do without recharging. Some may find serenity in a good soak in a bubble bath, listening to a few minutes of smooth jazz, reading the Bible, or even a cat nap. How about you? What are you doing to help reach your place of serenity?

Exercise:
If you just search the internet you’ll find the research that confirms the benefits of a good sweat.  Using fitness trackers and health apps are very much the norm for many of us now.  Taking time to get some exercise each day can do wonders for your mood. I’m not asking you to live in the gym. You can start to see benefits in as little as 20 minutes a day. Here are a few suggestions: Take a full lap around the grocery store briskly before you start to fill your cart.  How about parking further from the door to the mall as you do your Christmas shopping.  I love working out at home with DVDs.  There are loads of15-20 minute videos you could try, but you could do something that doesn’t cost a dime just by going up and down your steps during commercials or doing some crunches if those old knees are giving you trouble.  What do you think?

Love:
Spending time with people you love or re-engaging with a hobby you’ve loved are great ways to support yourself. While there can be a lot of hustle and bustle during this time of year, it can also be a time for great quality time with friends or catching up on interests.  Making a Facetime call to your friend in another state or spending an hour reading a chapter in that book you’ve been meaning to finish might really give you your second wind. If you are dealing with the loss of love in some way, please don’t isolate yourself.  Give some other people who love you the opportunity to be a part of your life. 

Food:
Now we’re on to food.  This one can be a tricky one as the possibility of overindulging in rich holiday foods is high, but some of you might be the primary caregivers in which case you might actually be running around and forget to refuel on healthy foods. Prepack some healthy snacks and take them with you if you’ll be out and about.  It might even help to set a timer in your phone to remind you to eat if you lose track of time easily. Keeping your body fueled can help you fight off the exhaustion that comes from playing Martha Stewart. Hopefully, it goes without saying, but just in case it doesn’t, please don’t forget to drink plenty of water too. If you are a prone to overindulging be honest with yourself about the negative consequences as you see it and try to set a boundary that helps you feel good about your choices. For example, drinking a bottle of water before eating might help you feel fuller thereby reducing your chances of overeating.

 I hope you find these tips helpful. If you find that this was a great start for you, but you need more support don’t hesitate to reach out to a professional who can work with you and provide more interventions that might help you bounce back.

From my house to yours well wishes for a Merry Christmas and a Happy New Year.  

Elizabeth C. White, MA, LMHC, LCAC

The Well Counseling and Consulting Group

http://www.thewelltoday.com

https://www.facebook.com/TheWellCCG

Twitter:@thewelltoday

 

My Birthday Celebration.....More than Meets the Eye

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Sooooooo.....I'm finally coming down from the excitement from the glitz, glam and fab of my 39th birthday celebration on Dec. 3 and I must say it was probably one of my best birthday celebrations! So NYC was fab, our activities (planned and not) were amazing and everyone was on their best behaviors (not really but we will roll with that). I launched my website and blog, we enjoyed it, you enjoyed it....it was ALL GOOD!

What you didn't see and many didn't know was the WHY........why I celebrate my life to the fullest is quite simple; it's a time for me to reset the start button and try to be the best Kyna that I can be. While many make New Year's Resolutions, I make New Age Resolutions. Each year, 21-40 days (depending on what I feel I can handle) leading up to my birthday, I fast. I give up certain foods, activities and even people. I increase my time with God, His Word and prayer and meditation. It's funny how each fast brings something different and new to me. Each time brings a renewed spirit and clearer direction and it truly shows me how amazing and multidimensional God is! I must admit, I actually thought I failed at my fast this year because I wasn't walking around with a heavy heart and constantly in tears (my reality for 40 days last year). I refrained from my daily vices and I did just "okkkaaayyyy" with my scripture intake. But it was the end of the fast and I didn't feel like I had the direction that I so desired. However, a couple of days before the fast ended, HE spoke to me through a "seemingly random" conversation with my father. And at that very moment, I realized my directive from my fast and more importantly, God......JUST LIVE! Stop being afraid of failing in business, love, relationships, etc and JUST LIVE! A very simple message. Easy to comprehend and really easy to just do! I experienced many blessings this past year but I lived with these self-imposed restrictions. I was holding myself back. And now with the confirmation from my HEAVENLY FATHER and a quite hilarious conversation with my EARTHLY Father, I know what I need to do! I am excited about my future and enlarged territory!

So yeah, I celebrate big but knowing this, wouldn't you do the same?!?!  

My birthday. My Life. It's more than meets the eye!

xoxo,

Kyna Lee

P.S. Check out the bonus post below on Flawless Booties by Evelyn Blaine!

 

 

Flawless Booties by Evelyn Blaine

What I know for sure is fashion is what you make it…….Style is born from who we are, where we go and what we see!!

Classic pieces are always essential to anyone’s wardrobe, if you do not have the staples then those are the items you should work on. For example, a well-fitting jean, great coat, stylish black pants, jacket and of course shoes for the season. And you can’t go wrong with the boot of the season…Booties!!

Yasssss it's time to style your booties with everything… and I do mean everything….It may surprise you that many trends resurrect themselves each year with just a slight twist…..Trends often times become wardrobe staples i.e. the bootie has become a wardrobe staple, each year there are subtle changes from the heel size/shape/color but one thing is for sure, this trend has been a staple for several years now!!! You see this when designers bring out the same shoe each year with subtle changes to an already existing style from year to year…you see this with Stuart Weitzman and Rag & Bone to name a few….So I say let’s step into it ladies….. This is what we all need in our wardrobes to update our looks……….. The investment is well worth it!

Fashionably Yours,

Evelyn Blaine

Welcome to EXPRESSIONS annnnddddd HAPPY BIRTHDAY TO ME!!!!!

I am soooo excited TODAY! 1. It's my birthday! My own personal holiday and a chance to relax and celebrate ME! Also, it allows me a chance to push the restart button and make all my resolutions of how I will get IT right in my new found maturity that came along with turning a year older. This birthday is especially important to me because I have DECIDED to LIVE! So, that brings us to where we are now.....2. Family, friends and those who are just curious, WELCOME to my NEW BABY.....Expressions!!!!!!!!This has truly been a labor of love for me and I just had to have it perfect! So now that I have gotten ALL off of my script, here is my formal intro to Expressions..............

 I’m a fan of family first. The ultimate girlfriend to my girls. Décor is my hobby. Stemware is my obsession. I’m a naturalista and foodie. Creative spirit. Passionate about the arts—especially dance. Not into shopping or fashion, but I totally own my personal style. And yes, a sorority girl through and through. I’m all these things and I just want to share my whirlwind with you. 

Cute, huh?!?!? LOL! Well, check back soon! And Happy Wiz Day (I LOVE DEC.3)!

xoxo,

Kyna Lee